If you're stressed and worry-prone, simply rub a Worry Stone! These "pocket tranquilizers" use a form of reflexology,or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relazants. Choose a stone whose powers work with your energy.
Jasper-grounding & protection
Tiger Eye- balances toxic emotions
Green Adventurine- enhances creativity, motivation, luck and prosperity
Blue Onyx- strength-giving, increase intuition
Clear Quartz- "master healer" and will amplify energy and thought
Banded Agate- healing stone of calm, good luck and wealth